The short answer: Yes! Sex contributes to overall wellbeing. Let’s take a look at some of the advantages of having a healthy sex life. Five benefits of a healthy sex life It’s exercise! Did you know that sex burns approximately five calories per minute? More specifically, it’s a form of cardiovascular exercise because…
Many people suffer from depression. Doctors will usually prescribe antidepressants (commonly SSRIs) to treat the condition. However, the medication can cause low libido, in women and men, which can affect your sex life. Here’s what you need to know. Why do antidepressants cause low libido? Antidepressants are part of a family of drugs…
STD’s explained There are currently 27 known sexually transmitted infections. They can be either viral or bacterial. Viral STIs cannot be cured, but they can be managed with various medications. Bacterial STIs can be cured by using antibiotics. However, if you practice safe sex, you reduce the risk of contracting an STI dramatically. Let’s take…
The existence (or non-existence) of the G-spot is arguably one of the most controversial, chats between men. Some guys brag they’ve found it; others are convinced it’s a myth. So, let’s see if we can hit the spot on this topic (or not).
A UTI affects the urinary system, which includes the kidneys, ureters, bladder and urethra. Causes and treatment of a UTI.
Exercises to make sex better Is your sex life not as pleasurable as it used to be? Many factors can influence this issue; one of them is a weak pelvic floor. Don’t to worry, with a bit of (s)exercise, targeting your pelvic floor, you’ll enjoy a better sex life.
Ever heard or read about HPV? No? Well, then you need to digest these fundamental facts about human papillomavirus. You may already have it without knowing.
STI myth-busting The amount of false information out there, especially on the internet, is astounding and leads to the transmission of STIs and unintended pregnancies. In this article, we’re going to be focusing on STI myth-busting.
Understanding PMS Premenstrual syndrome (PMS) is a group of changes that can affect your physical and emotional health during days of your menstrual cycle, usually just before your period; PMS starts five to 11 days before menstruation. In this article, we’re going to give you a better understanding of the condition.
Any drugs that make it easier for sexual assault or rape to take place are known as ‘date rape’ drugs. It has a myriad of harmful effects, one of which can be an unplanned pregnancy. Marie Stopes South Africa specialises in women’s healthcare services and is equipped to provide you with available options should you…