What is Vaginismus ? Vaginismus occurs when the muscles surrounding the vagina suddenly tighten up in an automatic reaction that the individual cannot consciously control. This sudden tightening or spasm of the vaginal muscles prevents entry or makes penetration severely difficult and painful. Vaginismus is a condition that can be painful, distressing, and often…
Early detection is the single most important factor in the fight against breast cancer. Knowing how to perform a self-exam can help you identify any changes in your breasts early on, giving you the best chance for successful treatment. Understanding Your Breasts It’s important to remember that every woman’s breasts are different, and they…
The announcement that thousands of South African children under the age of 17 are becoming pregnant and giving birth is not merely a public health crisis—it is a savage indictment of our society. This tragedy forces us to confront an uncomfortable truth: for the youngest girls, especially those aged 10 to 14, their pregnancy is…
Let’s be honest for most of us, understanding our menstrual cycle starts and ends with, “Am I getting my period?” But the truth is, our bodies go through four distinct phases every month, and each one comes with its own hormonal shifts, emotional changes, and even differences in how we look and feel. It’s not…
Let’s talk about something that’s crucial for women’s health—pap smears. They might not be at the top of anyone’s list of fun things to do, but regular pap smears are key in protecting your health. In this post, we’ll explore why pap smears are so important and share some useful tips on how to prepare…
In recent weeks, public outrage and confusion have swirled around the Basic Education Laws Amendment (BELA) Bill, with many misconceptions making the rounds, especially when it comes to sensitive topics like pregnancy and abortion. Here at Marie Stopes, we feel it’s essential to provide clarity and support our young women during such critical times. The…
Choosing to have an abortion is a deeply personal decision, and we’re here to support you every step of the way. If you’re considering a telemedicine abortion, we want you to know that you’re not alone. This option allows you to safely and privately manage your abortion from the comfort of your own home, surrounded…
When you search for “abortion Cape Town,” the results can be overwhelming. Websites, Facebook pages, and enticing reviews may make these providers seem legitimate, but beware of the hidden dangers lurking beneath the surface. In the quest to protect women from illegal and hazardous practices, Marie Stopes delves into the alarming reality of Cape Town’s…
Hey there, beautiful souls! 💕 Are you looking for a safe space to get answers to those burning questions on sex, relationships, mental wellbeing, sexual and reproductive health and rights, you might be too shy to ask anyone else? Well, look no further because Marie Stopes South Africa has partnered with Girl Effect’s Big…
By Marie Stopes South Africa Picture this: a lively, buzzing Sex Expo filled with vendors showcasing their jaw-dropping goodies. Amidst the sea of excitement, Marie Stopes South Africa set up our very own women’s wellness clinic. It was like stepping into a wonderland of knowledge and empowerment! We firmly believe that reproductive health is a…
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