Childbirth is possibly the most personal experience for women. Today, there are more childbirth options for expectant mothers than ever before. Read through our Blog for interesting experiences, problems and solutions regarding pregnancy and women’s wellness.
Pre-exposure prophylaxis, also known as PrEP, is a medication taken once daily to prevent the development of HIV. It’s primarily intended for people who don’t have HIV, but have extremely high chances of contracting the disease. PrEP can reduce the possibility of catching HIV by up to 90 percent if used consistently. Read on to…
No woman wants to be sexually assaulted, and the potential outcomes – pregnancy and birth – can be dangerously traumatic for rape and sexual assault victims. As a consequence, women who have been raped tend to avoid antenatal health checks for fear of being reminded of their experiences on the most traumatic day of their…
More and more moms find themselves facing all the responsibility of raising a family alone. For a number of single moms, this also includes having to work a full-time job while parenting full-time. That’s quite a load, to say the least. Four things stand out as essentials if you’re going to successfully navigate being…
As a parent, there’s no way your teenager is actually old enough to have kids of their own already, and chances are you won’t be leaping at the opportunity to chat with your daughter about birth control. Let’s face it, the biological clock shows that once puberty starts, pregnancy becomes a possibility. To guide you…
Sexual assault can leave survivors with trauma which can be both physical and emotional. Every assault survivor has different experiences, but more often than not, most rape survivors may be in too much shock to act, in the immediate moments after a rape. This article has a breakdown of practical steps you can take…
What is a post-term pregnancy?Any pregnancy that goes beyond 42 weeks is considered post-term. A large number of women normally deliver between 37 and 42 weeks of gestation. Statistically, around 7.4 percent of all babies are born at 42 weeks or later. What are the causes?It is not known as healthcare providers can’t point…
Many women experience bloating before the start of their period. It can be uncomfortable, accompanied by cramps and may have a negative impact on self-confidence. Women may feel like they have gained weight with their favourite pair of jeans — which go from fitting fine to uncomfortably tight, literally overnight. They may also feel as…
A number of women use so-called feminine hygiene products which include intimate cleansers and wipes, douches, and even deodorants, in the hope to feel clean and fresh. In recent years, many a discussion on vaginal health have seen the rise of the mantra — “the vagina is a self-cleaning oven.” We take a look at…
Women who have reached the reproductive age and use hormonal contraceptives, such as the birth control pill, there’s some promising news for them if they have asthma. Hormonal contraceptives may lower risks of severe bouts of the respiratory condition. This according to a 17-year study published in November 2020, in the journal Thorax. Sex Hormones…
It’s not uncommon for couples to have disagreements and argue at times. Simply put, you’re two different individuals and your opinions are likely to diverge once in a while. While it’s important to learn how to engage with your partner, how you act after a fight can be as important to your relationship as well.…
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