Stress is an unavoidable and normal part of life. In some instances, it can even spur us into action and ensure that we get essential tasks done. However, if you’re living in a constant state of anxiety, you could be doing serious damage to your health. Here’s how you can you tell if your stress…
Marie Stopes South Africa – Blog
Childbirth is possibly the most personal experience for women. Today, there are more childbirth options for expectant mothers than ever before. Read through our Blog for interesting experiences, problems and solutions regarding pregnancy and women’s wellness.
There’s nothing wrong with a bit of self-loving from time to time – or all the time, if that’s what you love! If you’re bored with your usual routine or want to maximise your big ‘O’, treat yourself to one of these hot new positions tonight.
Growing up, a lot of us were taught that ‘sticks and stones can break our bones but words can never hurt us’. While it’s true that physical violence can inflict visible and physically painful wounds, it’s not true that words are harmless. In fact, for victims of emotional abuse, the psychological scars can last indefinitely,…
Last month MTV Base (SA) debuted the courageous documentary entitled MTV Shuga Presents 16 and Pregnant, a show designed to shed light on the reality of teen pregnancy in South Africa.
If your guy struggles to last in bed, you’ll be relieved to know you’re not alone in your frustration: premature ejaculation is the most common sexual disorder in men under 40.
Wildly popular MTV Shuga returned for its fifth season, back to tell tales of sex, friendship and despair. Set in the hip and happening spots of Braamfontein and Zenzele, the new season brought fresh sagas, grittier storylines and more drama than ever!
Every relationship goes through rough patches, but how do you know if your issues are normal ups and downs, or whether they points to more serious underlying problems? Here are seven ways to tell if your relationship is healthy.
Whether you and your partner are in a rut or you’d like to ramp your relationship up a notch, these tips gleaned from the experts can help you turn a lukewarm partnership into a happier, healthier, hotter one.
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