Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and on its own is rarely a symptom of anything serious. Hormonal changes related to your periods is often the reason why your breasts might feel tender but there are other causes too. Having large breasts, breastfeeding or…
When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how to look after your vagina can help to keep it comfortable and free from infection. So if you’ve ever wondered how to keep your vagina clean, whether you should be washing it after sex or…
Sexual assault can leave survivors with trauma which can be both physical and emotional. Every assault survivor has different experiences, but more often than not, most rape survivors may be in too much shock to act, in the immediate moments after a rape. This article has a breakdown of practical steps you can take…
What is a post-term pregnancy?Any pregnancy that goes beyond 42 weeks is considered post-term. A large number of women normally deliver between 37 and 42 weeks of gestation. Statistically, around 7.4 percent of all babies are born at 42 weeks or later. What are the causes?It is not known as healthcare providers can’t point…
Many women experience bloating before the start of their period. It can be uncomfortable, accompanied by cramps and may have a negative impact on self-confidence. Women may feel like they have gained weight with their favourite pair of jeans — which go from fitting fine to uncomfortably tight, literally overnight. They may also feel as…